I soak my feet in this water for about 10 minutes, I also add about 5 drops of my Vata balance oil to this mixture as it is am awesome blend that instantly gives the feeling of being grounded, this is really good if you are kind of feeling spacey.

Next I fill a bowl with hot water( as much as I can tolerate) and fill it up with flower petals, the smell of the flowers gets released when they soak in hot water for about 5 minutes, this smell mixed with the fragrance from the candle is my way of replicating this treatment back at home because i feel that sense of smell is our strongest sense and it invokes memories like nothing else.

I have learned to do this treatment at home through these simple steps
First I like to replicate a soothing environment by lighting one of my candles back at home, this instantly guarantees a Zen like soothing environment.